FREE class for first time customers! Use code: FIRST

WHY CHOOSE...

FUNKY FLOW

"I’ve been taking Funky Flow Yoga classes since lockdown hit and it’s been the best start to my day. It’s a good mix of feeling like you’ve worked out and getting into a relaxed headspace for the day ahead. Plus Jess’s loveable spirt means it doesn’t even feel like exercise even though you are dripping in sweat!"

What is Flow?

A yoga class accompanied by an inspiring playlist that will guide you through a joyful morning of moving your body. Our instructors bring smiles and positivity with every down dog and warrior pose. You could find yourself in a class that has a focus on detoxifying twists or a heart opening class that sends you into your day grounded, peaceful and open.

What are the benefits?

Apart from the obvious benefits that yoga gives us - strengthening, stretching, opening and relaxing. Funky Flow adds joy and sets you up for the day the best way possible. We use our love of music and euphoric beats to guide you through your practise and delight in watching you improve week on week.

Who is it for?

Adults of all abilities, we will challenge you but also take you through the well known postures. It’s for those of us who need some head space, or just want to keep moving, so take some time for you in amongst this crazy world... take some time to do something amazing for your body, mind and soul.

Funky Flow Funky Moves Online
Funky Flow Funky Moves Online
Funky Flow Funky Moves Online
Funky Flow Funky Moves Online

Customer Reviews

"I’ve been taking Funky Flow Yoga classes since lockdown hit and it’s been the best start to my day. It’s a good mix of feeling like you’ve worked out and getting into a relaxed headspace for the day ahead. Plus Jess’s loveable spirt means it doesn’t even feel like exercise even though you are dripping in sweat!"

"Woke up feeling the same as yesterday. Rubbish. Then did yoga class with Jess and seriously feel completely reset, lifted me out of that mood"

"Kickstarting my day with Funky Flow is pure bliss! Jessica’s classes strike the perfect balance (no pun intended!) between building core strength & focussing the mind for the day ahead. Namaste & thank you!"