FUNKY FIT DANCE FITNESS
WARM UP, GET DOWN, FEEL GOOD. A pressure free, positive environment guaranteed to boost your fitness, feed your soul and leave you with a great sense of achievement.
What is Funky Fit?
A fitness class with dance as its heart. Sure, there’ll be squats, lunges and maybe the odd plank but what makes Funky Fit special is how the bulk of your cardio workout is cleverly hidden among fun dance combinations that will keep you smiling while we work up a sweat.
What are the benefits?
WARM UP, GET DOWN, FEEL GOOD. A pressure free, positive environment guaranteed to boost your fitness, feed your soul and leave you with a great sense of achievement. Whether you want to slim down, tone up or have a giggle while you workout, Funky Fit is for you.
Who is it for?
Adults of all ages and dance abilities. From toe-tappers to dancefloor divas, this one is for everyone.
"The most fun dance work out I have seen so far and the steps are not as hard either! keep it up.".
"Greetings from the USA – I workout to you guys ALL THE TIME….LOVE getting funky and working up a sweat in my basement while the cats look at me like I’m nuts!"
"Super unfit & stuck in a lockdown, this was the best thing ever. Really fun, love the instructions for the next moves coming up. Thanks girls".